Week 2

This week was very good, Now I've lost 2 more pounds.

My diet and the excercise is working well, now I have to keep going, I don't want to recover the weight I lost, It's easier to gain it than to lose it.

I'm happy with the results.

Days 5 and 6

Yesterday was sunday and I took it off, but today I had a normal trading session, remember I told you I need 20 pounds less, well I'm 0.5 pounds less today.

I know it's a long way but It's a good start.

Day 4

Today is a very nice day, it's a little bit cold but it's ok to excercise, I feel better than yesterday.

The instructor said that Tae Bo is a very hard exercise, but my progress is amazing, It's a good thing to be recognized.

I found a natural remedy for a lot of diseases I'll post it later.

Day 3

Today I felt very tired at the class, my body was very hard but the instructor said it's normal, your body has to prepare itself.

Anyone else is taking any tae bo or any fitness classes? I'd be very happy to know about someone else's experience.